Hard challenge: Daily Habits 1.0.7

'Daily Habits' is a guide created by Oleksandr Stepanov that focuses on building and maintaining productive daily routines to achieve personal and professional goals.

Oleksandr Stepanov is an author and personal development coach known for his work on habits, productivity, and self-improvement.

The book emphasizes habits that boost productivity, improve well-being, and create a positive mindset for achieving long-term goals.

Yes, 'Daily Habits' is designed to be applicable for anyone looking to enhance their daily routines, regardless of background or profession.

The book provides actionable steps and tips for gradually integrating new habits into your daily routine, encouraging consistency and gradual change.

Yes, the book includes various techniques such as habit stacking, setting SMART goals, and tracking progress to enhance habit formation.

Yes, it discusses strategies for identifying and breaking bad habits while creating a supportive environment for developing good ones.

The book may have supplementary materials available such as worksheets or digital resources to help readers track their progress.

Yes, you can find reviews on various platforms such as Goodreads, Amazon, and personal development blogs that discuss the insights from the book.

'Daily Habits' can be purchased through major online retailers like Amazon, as well as local bookstores.